Gluten-Free Fritters | Crispy and Healthy Desi Recipe.

20-Minute Gluten-Free Fritters: Crispy & Healthy Desi Recipe.

Gluten-Free Fritters | Crispy and Healthy Desi Recipe. A perfect quick fix for a healthy, crispy, and spicy snack! Made with chickpea flour (besan) and fresh vegetables, these guilt-free pakoras are ready in no time. Light, flavorful, and bursting with spices, they make an ideal treat for tea-time, rainy days, or festive gatherings. This easy recipe yields about 15–20 delicious fritters, perfect for sharing with family or friends.

11-Ingredients Gluten-Free Fritters | Crispy and Healthy Desi Recipe.

For the Batter

  • 1 cup chickpea flour (besan), sifted
  • 1/4 cup rice flour (for extra crispiness)
  • 1 tsp red chili powder (adjust to taste)
  • 1/2 tsp turmeric powder
  • 1 tsp cumin seeds
  • 1 tsp coriander seeds, crushed
  • 1/2 tsp garam masala
  • 1/2 tsp ajwain (carom seeds)
  • 1 tsp salt (or to taste)
  • 1/2 tsp baking soda (optional, for fluffiness)
  • 3/4 cup water (adjust for consistency)

6-Vegetables

  • 1 medium onion, thinly sliced
  • 1 small potato, peeled and finely chopped
  • 1/2 cup spinach, finely chopped
  • 1 green chili, finely chopped (optional)
  • 2 tbsp fresh coriander leaves, chopped
  • 1-inch piece of ginger, grated

For Frying

  • Vegetable oil (or olive oil)

For Serving

  • Mint-coriander chutney
  • Tamarind chutney
  • Chaat masala (optional)

5-Preparation Steps Gluten-Free Fritters | Crispy and Healthy Desi Recipe.

Follow these simple steps to create Gluten-Free Fritters | Crispy and Healthy Desi Recipe. Crispy and delicious gluten-free fritters that everyone will love.

Step 1: Prepare the Batter

In a large mixing bowl, combine the chickpea flour and rice flour. Add red chili powder, turmeric, cumin seeds, crushed coriander seeds, garam masala, ajwain, and salt. Mix the dry ingredients thoroughly to ensure even distribution of spices. Gradually add water, whisking continuously to form a smooth, thick batter.

Step 2: Prepare the Vegetables Gluten-Free Fritters | Crispy and Healthy Desi Recipe.

While the batter rests, prepare the vegetables. Thinly slice the onion and finely chop the potato, spinach, green chili, and coriander leaves. Grate the ginger. Ensure the vegetables are cut uniformly for even cooking. Add all the vegetables and ginger to the batter, mixing well to coat them evenly. Gluten-Free Fritters | Crispy and Healthy Desi Recipe.

Step 3: Heat the Oil

In a deep frying pan or kadhai, heat about 2 inches of vegetable oil over medium heat. To test if the oil is ready, drop a small amount of batter into it. If it sizzles and rises to the surface within a few seconds, the oil is at the right temperature. Gluten-Free Fritters | Crispy and Healthy Desi Recipe.

Step 4: Fry the Pakoras

Using a tablespoon, scoop small portions of the batter-vegetable mixture and carefully drop them into the hot oil. You can air-fry these gluten-free fritters for a healthier option.Fry 4–5 pakoras at a time to avoid overcrowding, which can lower the oil temperature and make the fritters soggy. Fry for 3–4 minutes per side, turning occasionally, until golden brown and crispy.

Step 5: Serve Hot 20-Minute Gluten-Free Fritters| Crispy and Healthy Desi Recipe.

Arrange the pakoras on a serving platter and sprinkle with chaat masala for an extra tangy kick, if desired. These gluten-free fritters are packed with flavor and crunch. Serve immediately with mint-coriander chutney and tamarind chutney for dipping.

  • Crispy Texture: Ensure the batter isn’t too watery, and fry at the right temperature. Rice flour enhances crispiness.
  • Vegetable Variations: Experiment with grated zucchini, cauliflower florets, or paneer cubes for variety.
  • Storage: Pakoray is best enjoyed fresh, but can be reheated in an oven at 350°F for 5–7 minutes to restore crispiness. Gluten-Free Fritters | Crispy and Healthy Desi Recipe.

Enjoy these crispy, flavorful pakoras as a guilt-free indulgence that celebrates the vibrant tastes of Desi cuisine!

Gram flour mixed with veggies and spices, making the gluten-free fritters
Mix all ingredients. Healthy & Crispy gluten-free fritters.  Gluten-Free Fritters | Crispy and Healthy Desi Recipe.
 Healthy & Crispy gluten-free fritters in air fryer   Gluten-Free Fritters | Crispy and Healthy Desi Recipe.
Crispy gluten-free fitters  served with mint chutney on a white plate.  Gluten-Free Fritters | Crispy and Healthy Desi Recipe.

Per Pakora (if divided into 12):

Approx. 47 kcal each


If you skip the olive oil in the mix or use less spray oil, you can reduce the calories even more, closer to 40 kcal per pakora.

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