Gluten-Free Mutton White biryani |Classic authentic

Mutton biryani authentic flavor


  • For the Marinade:
    • 1 lb (450 g) mutton (goat or lamb), cut into medium pieces 1 cup plain Greek yogurt (gluten-free) 1 tbsp ginger-garlic paste 1 tsp turmeric powder 1 tsp chili powder (adjust to preference) Gluten-free White biryani |Classic authentic 1 tsp garam masala
    • Salt to taste
    • For the rice:
      • 2 cups basmati rice, 4 cups water, 2 bay leaves, 4-5 cloves, 3 cardamom pods, 1 cinnamon stick
    • For cooking: 2 tbsp vegetable oil or ghee 1 large onion, chopped; 1 large tomato, chopped 1 green slit chili (optional) 1 tsp cumin seeds 1 tbsp biryani masala (verify store-bought is gluten-free) Fresh coriander and mint leaves for garnish
    • ¼ cup fried onions (ensure gluten-free if store-bought). Gluten-Free Mutton White biryani |Classic authentic
  1. Marinate the Mutton: In a bowl, mix the mutton with Greek yogurt, ginger-garlic paste, turmeric, chili, garam masala, and salt. Stir well and let it marinate overnight in the refrigerator for richer, tender meat. If short on time, 30 minutes works too.
  2. Prepare the rice: Rinse the basmati rice in cold water until clear to remove starch. In a pot, boil 4 cups of water with bay leaves, cloves, cardamom pods, and a cinnamon stick. Add the rice and cook until partially done (about 5-7 minutes), then drain. Gluten-Free Mutton White biryani |Classic authentic
  3. Cook the Mutton: Heat ghee or oil in a heavy-bottomed pan over medium heat. Add cumin seeds and let them splutter for a few seconds. Sauté onions until golden brown, then add tomato, green slit chili, and biryani masala. Cook until it forms a thick gravy. Toss in the marinated mutton and cook for 20-25 minutes, or use a pressure cooker to pre-cook for a faster 15 minutes, until tender. Add a splash of water if needed. Gluten-Free Mutton White biryani |Classic authentic
  4. Layer and Simmer: Spread the partially cooked rice evenly over the mutton gravy. Sprinkle coriander, mint, and fried onions on top. Cover with a lid, reduce to low heat, and simmer for 20 minutes until the rice is fully cooked and fragrant.
  5. Serve: Gently fluff with a fork to combine the layers. Serve hot with raita, a cucumber salad, or enjoy it fresh as is—perfect for any gatherings!

Tips

1. For faster prep, a pressure cooker cuts cooking time without losing flavor.

2. Always check store-bought biryani masala and fried onions to avoid hidden gluten.

Servings: 4-6
Calories: Approximately 600-700 calories per serving (varies with portion size and optional sides like raita)

Leave a Reply

Your email address will not be published. Required fields are marked *